Category: Physiotherapy

KNEE PAIN TREATMENT AT HOME

KNEE PAIN TREATMENT AT HOME

Dealing with knee pain can be a common challenge, but finding relief at home is often possible with simple strategies. Whether it’s a result of overuse, injury, or underlying conditions, home-based treatments can play a crucial role in managing discomfort.…

BACK PAIN

BACK PAIN

Back pain is a common discomfort that many people experience at some point in their lives. It can range from a dull ache to sharp, persistent pain, impacting the lower, middle, or upper parts of the spine. Back pain can…